Easy, Healthy, All Vegan Lunch

This salad – (All Organic, Totally Vegan) Spinach, Romaine Lettuce, Alfalfa sprouts, Bean sprouts, Portabella mushrooms, Red (green) pepper, Yellow (green) pepper, Green pepper, Carrot, Purple cabbage, Celery, Broccoli, and Cauliflower. Dressing – Infused Olive oil, Organic Apple Cider Vinegar (with mother).

Served with Easy Vegan Cornbread topped with local honey. Include a hand-full of peanuts (not shown) or other legume on the side to add the additional type of protein needed since the sprouts might not have enough.)

The organic vegetables were actually quite cheap because we have a store in town that deals in only organic foods and produce. It is well supported by the town folk. Would your town support an organic food store? If not, why not? Once we know the why not – locally, we can begin to form better solutions – locally, to help our people have more nutritious and healthy foods 

Is this on your local school lunch menus? If not, why not? Not all salads are alike – If your school has a salad what is in it? Iceberg lettuce and some off-the-store-shelf dressing with bad oils and high-fructose corn syrup does not a healthy meal make. Don’t be shy. Call your school and inquire about what they are feeding your children. Don’t let them slide – make sure they specify. Perhaps a visit to your school is in order to see what is being served? Get the truth – your kids deserve your effort.

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